Saturday, July 16, 2011

Im trying to become a vegetarian... HELP?

Well ive been a vegetarian for almost three years and it honestly isn't difficult. Eggs have a lot of protein in them. i never planned on eating eggs, but i decided its better than eating the chicken. Also, you lose a lot of iron when you remove meat from your diet. i would suggest taking vitamins that have lots of iron in them. For protein, i would suggest eating some cheese, yogurt, peanut butter, beans, and tofu. Hope it helped!

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